I'm on a mission to help people feel seen, heard, and understood.

I've taken my lived experiences and the lessons I've learned both personally and professionally and I've designed a series of courses called The Good Life.

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I believe a Good Life is a life you design on your own terms.

A life connected to what you truly value in the world.

A commitment to practice (not perfection).

And a journey towards a deeper understanding + more authentic love for ourselves.