Join us in celebrating the importance of taking care of ourselves as we fight for social change for the long haul.

The impact this poem has had on me is immeasurable. I send it and share it with everyone I care for. Which is why I want you to read it.

For those of you that don't know me all that well, I want to introduce myself.

This advice is what I'll be holding on to as I continue my own commitment to dismantling internal systems of oppression.

I’ve made a Good Life coloring book just for us to channel our energy into slowing down and spending time with positive thinking.

First things first, I am not the voice of every person who has ever had an eating disorder.