This advice is what I'll be holding on to as I continue my own commitment to dismantling internal systems of oppression.

First things first, I am not the voice of every person who has ever had an eating disorder.

Through witty, curious, and hopeful conversations with celebrated guests, we’re unpacking, challenging, and changing our Dominant Stories.

The following is a list of [some of] my favorite books from memoirs and self-help, to manifestos on personal and professional development.

I'm launching this blog to create another space to share stories with you. I feel so happy to be writing again.