For those of you that don't know me all that well, I want to introduce myself.

I’ve made a Good Life coloring book just for us to channel our energy into slowing down and spending time with positive thinking.

First things first, I am not the voice of every person who has ever had an eating disorder.

The greatest lie I ever told myself was that in order to be successful, my entire life had to be perfect. I used to chase after this...

A powerful introspective into who we are, who we want to be, and who we are becoming.

After decades in this game, I want to share three signs that indicate it may be time to break up with a client.